Simplified Banana Cake Recipe (No Oats, Flaxseed, or Eggs)
Ingredients:
- Ripe bananas: 2 large (mashed)
- Whole wheat flour: 1½ cups (or all-purpose flour)
- Baking powder: 1 teaspoon
- Baking soda: ½ teaspoon
- Milk: ½ cup (low-fat or plant-based)
- Honey or maple syrup: ¼ cup (or sugar)
- Vegetable oil: 3 tablespoons (sunflower, avocado, or olive oil)
- Cinnamon: ½ teaspoon (optional, for flavor)
- Vanilla extract: 1 teaspoon
- Chopped nuts or raisins: ¼ cup (optional, for texture)
Instructions:
1. Prepare the Batter:
- In a large bowl, mash the bananas until smooth.
- Add honey/maple syrup, oil, milk, and vanilla extract. Mix well.
- In another bowl, sift together flour, baking powder, baking soda, and cinnamon (if using).
- Gradually fold the dry ingredients into the wet ingredients until just combined. Avoid overmixing.
- Add nuts or raisins if desired.
2. Prepare the Rice Cooker:
- Lightly grease the inner pot of the rice cooker with oil or line it with parchment paper.
- Pour the batter into the pot and spread it evenly.
3. Cook the Cake:
- Close the lid and press the "cook" button.
- If the rice cooker switches to "warm" before the cake is done, wait 5 minutes and press "cook" again. Repeat as needed.
- The cake will take about 40–50 minutes to cook. Insert a toothpick into the center to check doneness—it should come out clean.
4. Cool and Serve:
- Let the cake cool in the rice cooker for 10 minutes.
- Carefully remove it and transfer it to a cooling rack.
- Slice and serve warm or at room temperature.
Why This Recipe Works:
- Bananas: Act as a natural binder, replacing eggs.
- Whole Wheat Flour: Adds structure and keeps it wholesome.
- Milk and Oil: Ensure the cake is moist and fluffy.
This simplified recipe is easy, healthy, and made with what you have on hand.
From chatgpt
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